Work One on One with Helen
I want to live my best life in a body I love inside and out TODAY.
If you’re ready, book the 45-minute empowerment call. We will get down to the root of the problem, and curate a path to success that works for you in the body you have today using a combination of my virtual or in-person services. Working 1:1 with me is a deep dive experience and journey to healing. When booking the call, please keep in mind that working together in a 1:1 context starts at $2000.
Physical, Nutritional, and Emotional Well-being
A combination of in-depth coaching and gentle biofeedback techniques to:
- optimize nutrition and supplementation
- reduce anxiety and stress
- promote sleep
- relieve digestive pain and discomfort
- balance hormonal energy
- balance the adrenal system and overcome fatigue
- clear the lymphatic system for detoxification
- relieve nagging aches and pains
- promote muscle recovery
- improve posture
- resolve inflammatory stress on the body
- address unresolved symptoms and causes of distress
- live in harmony with your body and your environment
Sessions may include acupressure, tapping, stretching, energy clearing, and nutritional or lifestyle coaching.
*All in-person kinesiology sessions are in-person at my studio in Maplewood, NJ